Curious about public health? How about the differences between health and wellness? Exercise your mind with two of our episodes of Redefine U about health and wellness.
Hear from Professor Nicole Reed, M.Ed., ACE-CPT and Professor Debbie Hammond, MPH, CHES about how important public health is in our community and why health and fitness is necessary for our well-being.
You can check out the episodes using the links below:
The episodes can also be found on Apple Podcasts, Spotify or wherever else you listen to podcasts.